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by Jackie Wicks
Laura Wilson, one of our master trainers at Power Plate, has trained Erin with the Power Plate: "Here is one of my clients who I’ve been training...
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by Jackie Wicks
The Personal Power Plate was designed as the plate everyone could buy. For $1200 with the CART15 coupon, and a monthly payment plan available, yo...
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by Jackie Wicks
“The Power Plate is the single best piece of exercise equipment I have ever used! My body has never moved this well and I have made a huge improve...
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by Jackie Wicks
“The Power Plate is the single best piece of exercise equipment I have ever used! My body has never moved this well and I have made a huge improvem...
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by Jackie Wicks
We wanted to quickly highlight one of our wonderful Power Plate partners in the Bay Area and share an idea from them with you.
Symmetry Health Cen...
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by Jackie Wicks
Yesterday, I asked Scott Hopson of the Power Plate Education and Training Advisory Board, "How does the Power Plate compare to other vibration mach...
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by Jackie Wicks
Not all of you reading this needs to treat knee or joint pain, but every one of us wants to prevent it.
What is fascinating is that there is a lo...
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by Jackie Wicks
The power plate vibrates your body and engages the majority of your muscle fibers at one time.
But these vibrations also impact your bones in a v...
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by Jackie Wicks
Power Plate usage leads to increased levels of collagen and elastin in your skin and body.
This reduces sagging and wrinkles over time. And othe...
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by Jackie Wicks
Science shows us that in traditional floor based exercises, we can do 1-2 muscle activations per second. When performing that same exercise on a P...
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by Jackie Wicks
Many of you have seen Dr. Joel Fuhrman on PBS over the years teaching people how to increase their nutrient levels.
When people increase...
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by Jackie Wicks
We just love this feature in Architectural Digest of Kevin Love's Wellness Room
"
As a center and power forward for the Cleveland Cavaliers, it is...
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